How to overcome anxiety

Hi Royalties, I send love and warmth your way especially during this weird times. I know a lot of people are feeling the heat right now including myself but I also know that everything that has a beginning has an end. These times have called for taking a step back and re -evaluating but most importantly I believe we are being called to deeply relax and allow nature take its refreshing course irregardless of what’s going on.

There is so much tension in the air .. but on earth there is so much transformation going on. Anxiety and depression usually comes with times like this. Fear comes in different forms and anxiety is one of them.However, to overcome anxiety is to first be aware of the root cause and then take adequate measures to get out of that energy.

Anxiety is simply putting in so much percentage level-on what you should do or shouldn’t do. One of the main reasons one might be experiencing anxiety is observing and caring too much about the reactions of others,loss of reputation, being restricted in any way shape or form etc”. Anxiety usually stems from being in a “box” for too long . That energy could be sticky which makes you unable to move freely. Then panic, doubt, fear, anxiety sets … and of course,makes you very nervous. For instance,you’re locked up with in a boundary/ restriction/limit. (This could be just about your location or people you’re around). Here’s the thing anxiety comes from you not thinking you’re doing the right thing within that environment or thinking too much about not being right because of the people around and vice versa.

Understand that there is no right or wrong! It is only your perspective! So if you think you’re doing something not right, it’s obviously because you think someone else feels it isn’t or something around you is making you feel that way … this could be on a micro or macro scale.

Basically, anxiety is you thinking too much about what you’re observing and thinking what you’re doing is not right” ( remember there is no right or wrong ).. so this could be about the way people act compared to how you act. The first mistake here is that what’s wrong for you maybe right for someone else ..and what’s right for someone could be wrong for you— “Perspective”. So stop comparing!

To overcome anxiety, you have to understand your perspective, which usually is the root cause and then express why you feel that way. When one becomes anxious, it means you’re not being (living) in the present moment. You are worrying about the future” what hasn’t happened. While depression is simply being “deeply pressed over a situation”- which is related to living in the past.

Below are my few steps to help you overcome anxiety.

1-Practice breathing exercises using a countdown to keep you stable.

2-Take a cold shower.

3-Re-direct your energy and do something totally unusual to you as this helps you break free from that mental prison.

4- Stop censoring what you say or do ( do not put restrictions on your self ).

5- Practice spending time with people who treat you well.

6- Treat yourself like like someone you’re in love with.

7- Believe you can heal.

Stay calm, breathe and stay optimistic. Everything changes. You can get through it. Yes you can!

Till the next read..

The Three forms of eating

This is a continuation of my previous post. About the 3 parts of our being. Each and every single one of us has 3 parts to us. The spirit, the soul and the body. It also means we feed in 3 forms and we heal in 3 forms, we die in 3 forms also. Today, I would focus more on the forms of eating. You and I eat in 3 forms every moment.

Yes you do.

Spirit is of darkness (invisible )and the body is made of light (visible)

The light comes out of darkness ( your body is birthed out of the spirit )!! Get it ?

Every single thing in life has ..

Frequency — life

Vibration — experience

Energy —death, transformation

Spirit —— eats information ie..consciousness (ideas, sound, light ). This is why the moment you stop eating spiritually ,stop thinking, analyzing etc .. technically you’re spiritually dead .. a lot of religious people, atheists etc are spiritually dead because they are not feeding the spirit. They are either eating only the same thought process or not eating at all because they are locked into a particular thought, idea,etc..

Your Soul eats — vibrations and emotions.

This is your ability to have your own perception about the travel that you’re going through .. this is your vibrations, your time, experience.

Let’s say you’re numb , you stop feeling , you get emotionally dry .. you have no feelings .. people call you soul-less why ??—- this is because you’ve starved your soul …

If it were the body that you didn’t feed — what happens??you become skinny and you’re going to die physically.

So it is with all our 3 bodies.

Body eats food and water

The physical body —this is the part of us we see.

So the question is ..”what are you eating”? , Are you feeding yourself? Or are you being fed?..

You need to understand that you could be feeding and eating the wrong things .. spiritually,soulfully and physically ..

Same way you eat physically , you could be eating the wrong thoughts, food, feelings, etc and this is what brings about bad life experiences..

If you eat good you get good

If you eat bad, what do you get ??

You can die spiritually, you can lose your soul and you can die physically

Now you see why I don’t call death “death” but transformation. Whatever dies only transforms from one form to another.

The way you stuff your mouth with food (physically)

You stuff yourself with experiences —(soul)

And spiritually—(thoughts)

This is why meditation is our human medication and I believe we all should practice it.

I will be teaching more about this and more during my online live classes pretty soon.

Till the next read..

The great awakening

2020- The revolutionary year as I had called it earlier this year, is beginning to show itself globally and that my dear royalties is a massive revolution. We have to know death to understand life and vice versa. Everything happening now is a necessary catalyst for the Planet’s transformation. It all depends on how you perceive it.

We as humans, haven’t been very kind to this earth. Pollution, deforestation, millions of animals (wild and domesticated) slaughtered at any given moment, we’re kind of parasitic, and this is kind of the earths way of clearing out a lot of the problems, nature always finds a way.

For a long time, we have heard about the awakening and it’s shenanigans. But during recent times, it’s becoming louder even with the silence..

So many things are happening simultaneously but do not get distracted. {Be still for I am God}. How else would you listen and observe what part of your life needs to be changed/ transformed if your life were to just go on forever without this very necessary break?Where people see the fear ( a virus) , I see a rebirth of the new Earth, The evolved words, i see a new world ( which also means, a new world order a.k.a light and dark ).

Here is what I mean literally, we had to be locked down in every layer of our beings for this to take place which simply put — spiritually, mentally and physically. ( ie..Death)

We are being pulled back and forth mentally, physically and of course spiritually during these trying times. Oh,and guess what had to happen for humans to remember our “CORE VALUES”? A “VIRUS”— ( which I call a “divide-us”).

It all started with the usual instilling of fear” — (attacking you spiritually), then mentally-( attacking how you think — news, media etc) .. lastly a physical lockdown ( isolating you from your friends, co-workers and general public as a whole ) .. Are you getting this ??

Now, this is why I’ll call it a gift and a curse,which is all about balance.Universal balance!

You see, the gift is, now you have time to sort out your issues, look yourself in the mirror and face your self, face your fears, get really comfortable with your life decisions, or even uncomfortable.

Then the curse, is — not being able to go back to the life you once thought you “ had”. (Keyword- YOU THOUGHT”)..

Times have indeed changed and now I guess the great awakening is speaking for itself. The old leaves are falling off for the freshly planted seeds to grow beautifully. I’m sorry to disappoint you but life will never be the same again after this whole phenomenon and if you still expect to go back to the way things are “YOU THOUGHT” wrong. Old systems are all broken. Just by the click of one button on the news or social media, the whole world was put on isolation yet people do not seem to understand the power behind the “internet”.

You have to know separation to know oneness. (ie..You had to be isolated to be more in tune with yourself ). Now is the time to unite with your star player! Your creator! Your highest self. Because, THIS IS A WHOLE NEW WORLD.

This is not only a wake up call to conscious communities, but a UNIVERSAL WAKE UP CALL from those in command because of the rate at which the whole world is awakening. There is a huge mass awakening happening and its never happened at this rate. Of course, people will try to stop or slow it down.. Hence, the economic crisis..You’re isolated for a reason. Use it wisely because when you’re released, nothing will ever be the same again. Nothing ! Companies will begin to cut down staffs, banks will cease to be banks, schools will be shutdown totally, robots taking over most jobs,human beings micro-chipped,etc.. Remember, it is the Age of Aquarius ♒️ and It is a time for innovation, creativity and inventions. So yes! Nothing will ever be the same again. Are you ready?!

Arise o Compatriots and take back your power! Learn about your history so you can create your future. Life is finite for a reason. Nothing lasts forever. Do all you can now to be a better person to yourself and loved ones because when there are mass awakenings it also means there will be mass deaths ( Balance) ..Find your purpose and be of service because that’s what’s most important. Learn to grow and help others grow because in the end that’s all that matters.

Remember in the end no one is getting out of life, Alive.

This is the great awakening! Stay safe, remain healthy, stay positive, be kind and of course be conscious 👁

Welcome to the new world!

What is the Spirit, soul and body?

Before i dive deep into this. I would like you to know that the human body has three parts to it. A lot of individuals do not even know this. Some people think we have just this physical body and that everything is physical.

“Your physical body is only your earthsuit”— like a physical bag that embodies the three part of you.

What I’m about to share with you would help you with the understanding of yourself as a whole-(spirit, soul, and body). Understanding the relationship between these three elements will help you towards understanding yourself.

You know how i say science, art and magic are all in one? Well, it’s absolutely true. So much mis-communicated information out there, but I’m here to share the fundamental truth to help you better your lives.

Solid liquid and gas are nothing but a higher dimension of time space and matter ..

Time is a higher dimension of liquid

Space is a higher dimension of gas

Matter is a higher dimension of solid

* Everything is everything * ( as I always say )

You must have heard about the fact that God is a tripartite — Father, Son and Holy Spirit — likewise man is three parts as well—( The body soul and spirit) The soul and spirit are the primary immaterial aspects of humanity, while the body is the physical container that holds them on here right now on earth. As human beings, we live eternally as a spirit, we have a soul, and we dwell in a body.

Your soul is is your mind, your will, and your emotions. Your Spiritually growth is determined by how much your soul has been changed by the Word of God.(simply put ie…your own words)..

Man was created as a “living soul.” The soul consists of the mind (which includes the conscience), the will and the emotions. Even in the Bible, it was written-“Be ye transformed, (In the book of romans), by the renewing of your mind(a.k.a your mindset” ).

Now listen…what that simply means is when you renew your mind,you are transformed. And if you do not renew your mind, that means you will remain the same!

Are you getting this ??

Body,soul and spirit are all one and the same just in 3 dimensions this is why we call our realm of reality the 3D—

Your soul can be in damnation just as well as your body But your spirit will always be here because it is gas —-

The way you handle your soul determines where your body goes -which simply put the way your mind works,is the way your body works.

Your spirit is like a guide,it guides you throughout your existence and that’s why you have spirit guides’— This is your compass because it is the very beginning of you!

You are a whole being and to be a whole being means knowing you have 3 parts of you and to be fully and completely connected with your truest self means knowing that you are always connected with each and every part of you. The spirit part of you (spiritual), the soulful part of you (mind, mental) and the physical part of you (body, environment,)

Till the next read

SEX CONSCIOUSNESS

I believe it’s only right we talk about sex since I wrote about relationships in my last post.

So what is sex consciousness?😁

Sex sex sex !!!

Sex is simply an exchange of energy —

Consciousness is “AWARE-NESS”

Now, what is an exchange ?

What is energy ?

These are the questions you ought to know the answers to before reading this for crystal clear assimilation..

An exchange is simply a trade — give and receive

Energy is simply matter – “anything” that has weight and occupies space.

Therefore, sex is simply trading energy. Simply put, what are you giving vs what are you receiving ?(I.e, Are you aware of what you’re sexually trading?)

Spirituality is about discovering who we really are——-our true,pure or higher selves as against our self-centered, everyday egotistical self. Sexuality is obviously a very important part of that.

Please note that neither repression nor over-indulgence leads to spiritual maturity.

The link between sex and spirituality is pure and very strong. Think of sex as in nature — procreation,the diversity of plant and animal life. Here is a clue that the great life force, the relentless drive to creation, has a universal, spiritual quality. The sexual drive to reproduction in humans is called “libido,” a word which also translates as “life force.” Therefore we exchange our life force when having sex ..hmmm

It’s important to remember that every interaction between people involves an exchange of energy and sex of course involves the fullest exchange possible. In fact, its safe to consider S.E.X. an acronym for “soul energy x-change.”

We are always having sex. Yes!..Everything we do involves energy exchange. For example,when we interview for a job, go to the mall to buy anything or even meet someone new in a social setting, we will tend to be somewhat guarded. In our various social interactions, we only let so much of our true selves “out,” and we only let so much of that other person’s energy in but when we have sex with someone, however, we “open our energy portals up” to them. You might say we get naked with them on every level. This means that the auric walls that normally help us maintain our separate sense of self comes down, which definitely leads to an exchange of energies and because of this, the people we have sex with can have a much greater impact on us than other people.

All sorts of things could happen when we invite anyone to mingle his or her energy with ours. However, at the positive end of the spectrum, we can actually heal others (or be healed by them) via sexual interaction/intercourse. In your case, if you had sex with someone who had a lower vibration than yours, with the right approach you may raise that person to YOUR vibrational level.

Sex can be a very spiritual endeavor. It can stretch our capacity to be giving, compassionate and sensitive with our partner; It can challenge us to rise above ego and self-consciousness and to be fully present in the moment. Sex can take us to the edge of our boundaries, trust issues and hang-ups, where we become nothing more than who we were when we came into this world – one being reaching for bliss with another.

For many people, the ecstasy of orgasm is the closest they get to divine bliss, and as such, it can open them up to a whole new dimension of experience. I believe orgasm is the clearest experience we have of the ultimately energetic nature of life. Sex can initiate the release of “Kundalini” and encourage spiritual development. Sexual energy is one of the most potent and powerful manifestation energy and our deep desire for love leads us to many of our most important life lessons.

With the high level of connection that can be felt in the body based on how much it changes and releases, it is obvious that each person is ‘depositing’ their energies into the other through the connection of the genitals. This is where ‘the two really become one…” Sickness and diseases are just the visible transfers that everyone accepts. However, attitudes (spirits; emotions…) as mentioned in previous posts, are all vibrational energies that are being transferred into the other person.

These negative transfers will then show up in the form of pains and mental conditions, especially because they are foreign to the receiver. There really is such a thing as ‘sexual ties’, soul contracts, Karmic ties etc..and as much as we want to believe it, after sexual intercourse, you are not completely free of that person.

They have indeed left a mark on you through the act that can impact you in a very negative manner. So the next time you decide to “do a quick release…” as much as your body may ‘drug’ you to the point where you are so ‘dope’ (horny) and you can’t think straight, take a minute to rethink that act.

Is the person you are about to ‘connect and become ONE with’ worth it? Will you be okay when their spirits transfer to you?

I hope this helps you activate your sex consciousness physically, mentally and emotionally!

Till the next read