I wrote this book for me, you and anyone who deserves to be free and know the truth about who we really are as sexual and spiritual beings.
This book is a gateway to unlock the secrets of our vessel and how to utilize the energies . Sex Consciousness is a gift from my ancestors to me and from me to you. I hope the knowledge gathered here will be a catalyst to help you become who you’re designed to be.
Dedicated to my mom and dad. Happy Solar Return to me.
Children are born without any means to defend themselves or face the world. Children are totally dependent upon their parents for love, acceptance, and shelter. Sometimes parents fail to provide the emotional, psychological, and physical shelter required for healthy children. This results in adults who are stuck in trauma-time who remain forever ruled by an inside force, the wounded inner child. In Africa where I come from, most parents beat, punish and maltreat their children in order to discipline them. Even worse they barely listen to them which traumatizes them from an early age and they grow up with a different mentality of what love and acceptance truly is.
The inner child is the part in your psyche that still retains its innocence, creativity, awe, and wonder toward life. Quite literally, your inner child is the child that lives within you – within your psyche that is. It is important that we stay connected with this sensitive part of ourselves. When we are connected to our inner child, we feel excited, invigorated, and inspired by life. When we are disconnected, we feel lethargic, bored, empty and unhappy.
Growing up, it is the emotional and biological responsibility of our parents and family members to create a safe environment for us. But not all parents accept that responsibility, are aware of that responsibility, or have the capacity to fulfill that responsibility.
Safety doesn’t just mean physically protecting us from harm, feeding us, or the other essentials. Safety also means supporting us on the emotional, psychological, and spiritual levels inherent to us as human beings.
The process of healing your wounded inner child is one of grief, of pain. Do you have a wounded inner child inside yourself? Every child faces emotional challenges that are key-points for their personality. Parents and family are fundamental to give emotional support to overcome those challenges and create an environment of safety and protection. Although each of us has some issues that come from unprocessed emotions as a child, and for that, we all have wounds, some of us need to pay close attention to this wounded inner child.
The traumas that come from childhood have a substantial impact on your daily life and future decisions, and most of the times, we have trouble recognizing them, making them even more critical. For example, someone can avoid meaningful relationships if the environment at home was of fight and incomprehension. In extreme situations, these wounds can compromise someone’s life.
Let’s find out more about the wounded inner child and how to heal your relationship with it! Find out how to get into a reflective space.
Connect with your inner child
Start by thinking about your childhood, reflect about it. How was the environment at home? Did you feel safe? Did you feel a sense of belonging with your parents? Were you allowed to be your true self? How do you feel when you remember yourself as a child? Asked this to yourself and write down the answers and reflect about it.
Remember to take care of you, to be there for you, to take time for yourself.
Signs that you have a wounded inner child
There are some signs you need to pay close attention. If you identify many of these in your current life, remember that you need to do an effective work-related to your wounded inner child. These inside parts of ourselves have a significant impact on how we see ourselves and how we behave as adults. Some signs you have a wounded child might include that :
You feel there’s something wrong with you
You experience anxiety when you face something new
You want to please everyone around you
You experience the need to be in conflict
You feel inadequate
No achievement feels enough for you
You always criticize yourself
You are rigid and perfectionist
You struggle to say “no” and stand up for yourself
You have trusting issues
You never feel close to others.
Have a deep feeling that there is something wrong with you
Are a people-pleaser
Are a rebel and feel alive when in conflict with someone else
You are a hoarder
Are not able to let go of possessions and people
Experience anxiety with something new
Feel guilty for setting boundaries
Are driven to be a super-achiever
Are ridged and a perfectionist
Have problems starting and finishing tasks
Exhibit constant self-criticism
Feel ashamed at expressing emotions
Feel ashamed of your body
Have a deep distrust of anyone else
Avoid conflict, no matter what the cost
Have a deep-seated fear of abandonment.
If you feel you connect to many of these issues, let’s find out more about how you can heal your inner child.
Repeat supporting affirmations
I love you: some of us used to think we needed to achieve more to be enjoyed. Tell your inner child it’s loved no matter what.
I hear you: some adults don’t pay attention to what children say, what can deeply hurt someone’s feelings and never really feel they have something meaningful to share with the others. Don’t suppress your inner voice!
You didn’t deserve this: it’s easy to convince ourselves we needed to suffer, or we did something wrong, and that’s why bad things are happening. Change your mindset with these simple words.
I’m sorry: allow yourself to feel ok with the things you did and didn’t do, say sorry to yourself for all the times you pushed too much.
I forgive you: let go of the same and regrets.
Thank you: be thankful to your inner child for all the things you did, show gratitude.
You did your best: accept your failures and acknowledge you’ve always done the best of you.
You can create other affirmations or mantras that are important to you, more specific to the feelings you have to heal with your inner child. Be creative, be free and always positive!
Write a letter to your inner child
Writing a letter to your inner child will help you to organize your thoughts, but it will also strengthen all the things you have left to say. There is no formula; you can write whatever you feel you haven’t yet said and that will help with this relationship.
You can also write a letter from your inner child. Get in deep connection with it and let go and write down all the things that once you wanted to say, but you were not able to. It can be one of the most potent and releasing experiences of your life.
If needed, you can repeat both practices as many times as necessary until you feel your voice was finally heard, the one from now and the one from the child in you.
Do an inner child visualization or meditation
Search for mantras, meditation or visualization that can lead you towards meeting your inner child. You can do it with the help of a coach or therapist. Another option is that you record the steps with your voice and then listen.
Close your eyes
Imagine yourself walking to a place where you feel safe and enter that place
Give yourself some time to feel relaxed, safe and connected to this place
Walk around and let your inner child appear to you
Come close: What is your inner child’s face like? What are the emotions it expresses? What are the words said? – Give yourself time to communicate with it, make a question or listen to what is there to be said.
Give a hug to your inner child and be thankful for it to show to you and be able to reconnect.
Come back to where you were.
Talk to your adult self to ask for aid in grown-up decisions
Give rewards to yourself every day
Get plenty of sleep
Practice mindfulness to remain present
Tell yourself that you love you even if it feels awkward
Think about the good memories you had in childhood
Make new “good” memories and traditions
After finishing, try journaling your experience. Repeat it as many times as you like, allowing different aspects of this wounded inner child and your relation to come to light. This is a very powerful tool that helped me personally on my healing journey anc could be the turning point you need.
Remember to take care of you, to be there for you, to take time for yourself. Being your protector every day is a vital part if this process, and will allow your wounded inner child to feel safe as never before, because it will be no longer dependent on the others, but it knows it can truly rely on yourself.
Practice mindfulness to remain present Tell yourself that you love you even if it feels awkward Think about the good memories you had in childhood Make new “good” memories and traditions
If you are interested in working with your inner child, I want you to reflect on your own childhood, the timeline of your early years, and how you felt as a child. Did you feel safe? Did you feel a sense of belonging in your family? Were you permitted to be you? What is your current relationship with your inner child like? All of these questions are extremely important to ask, and if you haven’t asked them yet, I hope you do. If you would also like a deep healing approach or if you prefer one on one help, feel free to drop a comment down below or send me an email. Would be glad to be of assistance.
Color holds power. It can affect and alter our decisions, moods, behaviors and even our emotions. When you focus on a specific color, or it’s overwhelming light in your field of vision, this can influence your energy vibrations.
Of course, you see a lot of color all the time, so it doesn’t mean that every single color you see will have an effect on you. Instead, it’s really about your focus.
Why are we attracted to specific colors and what do they spiritually mean?
Each human body, even though it is an aggregate of many vibrations and radiations of the energies of the cosmic, has its own specific frequency and vibration. Just as the tuning fork has its natural vibratory state, that is, a rare vibration to which it resonates and responds particularly and white constitutes its pitch, so does your body. This particular vibratory rate, which we all have, correspond to some hue of color in the vast spectrum of colors.
Each of us as a vibrating unit of matter in this universal cell of existence has a natural color value which is our individual color.
When you select a color that you like, or one that harmonizes with our inner self in this manner, you are really fitting into the great cosmic spectrum in the same manner that the bands in the spectrum of light are all in proper order and relationship, making for a harmonious whole which manifests as personal satisfaction and imperturbability.
Color is a micro-consciousness like our senses of taste and smell, color helps us to understand the world around us. While it gives us elementary survival skills, allowing us to appreciate everything from the beauty of the rainbow , to the aesthetic pleasure of painting, color also enriches our lives.
THE RAINBOW 🌈 SPECTRUM OF LIGHT
Rainbows are part of the myths of many cultures all over the world . Rainbows are often portrayed as omens, sometimes as bridges between people and supernatural beings. The shape of a rainbow also resembles the bow of an archer.
A rainbow shows up as a spectrum of light, a band or familiar colors that includes red, orange, yellow, green, blue and violet. White light is how our eyes perceive all the colors of the Twinkie mixed together. Sunlight seems white but when the sunlight hits a rain droplet, some of the light is reflected.
However, anytime you see a rainbow, it is usually a positive symbol.
The hertz vibration of the planet is now rising as well as everything on, in and around it. We are now able to perceive new colors that we have not seen before. Notice the light as it reflects off the bark and leaves of trees and of the soil, notice the color of the sky. Colors are becoming richer and deeper, and many new colors are making themselves available to our perception.
The new colors are not so new. They are the in between colors and the paper colors or the rainbow palette.
Below is a deep dive of some colors, their alchemy, real meanings, their spiritual power and uses:
Black absorbs and hides and creates confusion and chaos, new beginnings, knowledge of hidden things, is the container of light, one of the most powerful color. Use black for the self-control, time and patience. Black is also a good color to use to bring discord and confusion within the enemy. It can also be used for protection, wrap negative energy, breaking barriers and blocks, reverse and destroy negative thought forms. It ‘s better if applied to others. Black controls the base chakra, the planet Saturn, the earth element and the original religions, it means new beginning. Satanic alchemy, black represents the step into the void of meditation and transformation.
Truth, wisdom, protection, peace of mind, loyalty, occult power and expansion. Jupiter is the color royal blue. Fortunately, expansion, abundance, long journeys, higher education, legal issues, taxes (use together with the green), investments, foundations, prosperity, and opportunity. Spiritually, summon demons, healing, inspiration, devotion, serenity, sincerity and truth, faith, inner peace, knowledge and wisdom, harmony in the home, occult power and expansion. Blue can also be used in spells, when the color is applied to the other and directed to incite depression, sadness, helplessness, lack of sympathy, coldness and be gloomy. The blue chakra controls the throat. The blue and the water element.
Great luck, intuition, understanding, divination, fast luck, financial benefits (I think that gold will attract more money – to use the green with golden reflections for meditation on money). Gold is used for healing, happiness, authority, reputation, honor, and personal power. Use the gold to the trust, fame, success in the game, please, make sure popularity / charisma, improve health and vitality, healing, protection, success, and magical power. Gold is one of the most powerful color. Satan has a golden aura. Gold is the color of the Sun and the element fire. Satanic alchemy, gold represents perfection of the soul. Both the colors gold and white gold are seen everywhere in the hieroglyphs of ancient Egypt, temples and pyramids. Gold is the color of wealth and power.
Money, fertility, wealth, material gain, health, healing, communication with the spirits of nature, anti-inflammatory. Venus is green – love. Making love (fond, red is for lust and sex), fidelity, reconciliation, beauty, youth, friendship, attraction, harmony, financial gain, increase the gain, social functions, possessions, wealth, indulgence, pleasure. Great for the beginning and growth. Venus is the master at Green – abundance, fertility, success, happiness in general, harmony, immortality, generosity, material gain, renewal, marriage, balancing and healing. Green can also be used to incite jealousy, greed, suspicion, resentment, illness, disorder, disharmony when applied to others and direct. Green is the color of the heart chakra.
Meditation, psychic abilities, telepathy, mind reading, communication with spirits, absorbing knowledge telepathically. The Moon is the host to the color indigo. Indigo is the quintessential element / ether / spirit. Indigo governs the third eye, along with the colors silver and white, and the sixth chakra.
Creativity, enthusiasm, energy, stamina, and mighty is the color of the major changes. Orange helps with adaptability, attraction, sudden changes, stimulation, enthusiasm, creativity, energy, take control, change your luck, lobbying for justice. The Sun rules the orange. The orange chakra governs the sexual / creative (2 °), and is the element of fire.
Psychic ability, wisdom, divination, remove curses, healing, psychic work, business success, to influence people in power. Powerful color with the energies that can be difficult to manage. It can be used to apply incited others to tyranny, abuse of power, idealism and influence people who have power over you. Great for inviting sadness and resentment in others. Jupiter rules the purple. The purple crown chakra governs.
Energy, passion, anger, inflammation, lust, strength, protects against psychic attacks. Mars rules the red. Revenge, anger, pure sex drive, physical gratification, courage, determination, confrontation with the enemy. Red is used to incite incidents, fires, and injuries. Red can also be used for self-esteem, athletics, strength, magical energy to create black magic (good for the strengthening of themselves before performing black magic) and inducing intensity. Incites lust, energy, strength, sexual energy, dynamism, passionate love, physical desire, courage, willpower, athletics (especially racing) and vitality. Used in the black, red, unlike the black door immediate attacks, accidents, blood, violence and hatred. The red can be used to incite war, anarchy and cruelty. Mars rules the red. Red is the element of fire. Both red and white rule the base chakra.
Develops psychic abilities to neutralize the situation, repels destructive forces, working with the powers of goddesses. The Moon rules silver. House and the immediate vicinity, imagination, memory, mental awareness / dreams, spirituality, meditation. For psychological purposes, meditative / hypnotic. The Moon rules silver. Silver rules the third eye.
For each order, balance the aura, because all colors originate from white. Energy, security, stimulation, inspiration, destroys destructive energies, cleanses the aura. Provides protection when applied to others and direct. The Moon rules white. The White governs the third eye, along with indigo and silver.
Yellow is the color of intellect, computers, communication, audio, video, TV, electronics, books, and literature. Yellow rules the solar chakra of will. Ruled by the planet Mercury, yellow can be used to pass exams, improve the mind, deep concentration, mental power, ability to learn, speeches, writings, publications, communication problems, gossip, slander, interviews, brothers, sisters, neighbors, noise, theft, all areas of study and communication, including astral projection, overcome addictions, break habits. Great for friendship, imagination, creativity (the orange is more potent for creativity), inspiration and charisma. The yellow may be used to incite disloyalty, cowardice, decadence, sickness, death, madness, and inconsistency in others. Yellow is the air element. Yellow rules the solar plexus chakra (ie the third chakra).
Day by day, what you choose, what you think and what you do is who you become. Choose intentionally and develop the habit of using colors to your advantage because whether you do it or not it’s being used to program and reprogram you consciously and subconsciously.