Grounding is a spiritual term, referring to centering your soul in your body, and in turn, connecting it with Mother Earth. When these connections are strong, it can help you feel safer and more in touch with the earth and Mother Nature. If you experience a lot of fear and anxiety in your day-to-day, itContinue reading “The power and benefits of grounding”
Tag Archives: empowerment coaching
The journey to happiness
Everybody wants to be happy. It’s the most common goal hue man beings have and it’s simply because we live in a society where happiness comes last. People have been psychologically brainwashed into thinking that you have to work hard to be happy, be married or have a lot of money etc. The journey toContinue reading “The journey to happiness”
Save your energy and focus on yourself
Feed your focus and starve your distractions is a quote I’m sure you must have come across one way or another. But as hue-man beings, we tend to rush everything including breathing, reading etc. Try to read this is as slow and deliberate as possible. SAVE YOUR ENERGY, FOCUS ON YOURSELF AND GET FAR AWAYContinue reading “Save your energy and focus on yourself”
Face your demons now
Your fears can be your very own trap or prison, holding your happiness and dreams out of your reach. By inviting your demons to tea, you establish ownership of your shadow. You bravely go where many fear to tread. You have the guts to face your anger, fear, jealousy, lack of self-acceptance. In order toContinue reading “Face your demons now”
You are light – shine bright
Shine bright. It’s your duty!
