Self Expression

Are you free? Are you truly free to live or say whatever you want, whenever you want, however you decide? Can you express yourself without fear in totality? Are you REAL? Are you living according to your creators wish?

Most people are out here agreeing and accepting every thing that’s thrown at their faces like they don’t have a choice. This has got to stop. We need to express ourselves exactly how we want to. I hear, there is freedom of speech ( but I don’t hear about the consequences of speaking up). People fear to express themselves exactly how they should or exactly how they want to. Why, you may ask ? Well, BECAUSE THEY HAVE BEEN PSYCHOLOGICALLY BRAINWASHED into accepting that someone else should think for them plus there is the “hush hush” part about the consequences of self expression.

You know there’s more to life. You know you’re being called to do something greater.We’re a community of like-minded and evolved beings just like you on a mission to help you realize your maximum potential and free people from physical,mental and spiritual prisons. This is why Barisity.com is called a Sity of Royalties for true FREEDOM.

In recent times, people are waking up from this deep slumber and spells that’s being constantly cast on individuals right in front of their faces, through music, media, twisted history, traditions and cultures. Most of these things are being tweaked and passed along generations over and over again. Why do we accept this, some smart ones may be thinking ? Well, my brother and sister, THE POWER OF SELF EXPRESSION COMES WITH A PRICE!!

Consider that with every action and every choice you make, you are expressing some part of yourself. When you donate to a beggar, you’re expressing kindness. When you raise your voice at another, you’re expressing anger. It’s always about the intention behind the action, the energy behind the deed. Those who cook may have realized this. When we cook with love and care, our dish has a special feel to it. When we do not put effort into our cooking, the dish turns out mediocre and bland. Self-expression is the act of bringing something deep within us into observable form – the art of creation. The question is not whether we express ourselves, but what are we expressing? The more connected we are to ourselves, the more authentic our expression. The more authentic our expression, the more confident and attractive we become. Who are you, and what is your message to the world? As you uncover more and more of yourself, the core of who you are comes to the fore. Who you are begins to shine through in what you do.

So what exactly is self expression?

Let me start by telling you a dream of mine, about a decade ago, I had this recurring dream of someone holding my throat but an invisible someone, I open my mouth to scream with all the energy charged up in me yet not a single sound comes out when I think I’m making a very loud noise, then I get madder and try harder,same thing. It was very annoying at first because as a hueman being we all have “vocal cords” which are in charge of our sounds. So when I speak you should hear me because I’m communicating with you through a chord you and I both have. This dream kept going on and on for weeks until one day I got so pissed and I was just like you know what “IM DONE WITH THIS SHIT”!! Then I decided that when the time came I won’t scream with my outer voice but my inner voice. So I had the dream again, it was on a Saturday morning, I remember vividly how I tried using my right hand to find what’s holding back my voice and I made the loudest sound ever without using my voice. It was my inner voice. I screamed so loud inside my heart that not only did the feeling of my throat being held disappear but the feeling of fear, fear of trying something new completely vanished! All it did was make me uncomfortable for a sec. ( THE PRICE OF SELF EXPRESSION ).

Now, the moral of that story is this —— I had a voice I couldn’t use, out of fear of the unknown, I felt hooked, choked and scared to do what I ought to do but until I DECIDED NOTHING COULD STOP ME, I was helpless. I decided ! Then, I found another way and I didn’t care what happened, I just did it. (Let me tell you a secret, I had not the slightest clue what was going to happen, whether it was going to make an external sound or not). I just “KNEW” I had to do something instantly. The moral of this ??—— FOLLOW YOUR INSTINCTS. You might be wrong or right it doesn’t matter. Just do it!!

This dream made me a stronger and fearless leader because I realized so many things 10 years after. If you don’t use what the creator has given to you , it will be taken away from you. If you choose to be scared, it will be taken away from you, If you allow yourself to be bullied, it will be taken away from you . IF YOU HAVE SKILLS, TALENTS AND PASSIONS YOU DO NOT PURSUE, guess what ? It will be taken away from you. And it goes on and on ….. We all have the ability and the power to express ourselves exactly how we want to. Don’t allow the program that has been installed in your life continue being the driver of your decisions. TAKE CHARGE or be preyed upon. Your choice.

Self expression by definition is the Expression of one’s own personality, feelings, or ideas, as through speech or art. It is a vital piece of the puzzle that is fulfillment in life; Self expression allows us to be our best selves, reach our full potential, and make valuable contributions to the world we live in. It simply is when people show that they are different from everyone else. They may choose to express themselves by how they look, what they say, or by using different types of artistic ways to show you who they are.

This place is a community of people just like you, all seeking to achieve their dreams and support one another in that mission.

Here are some ways you can start expressing yourself. Courage is key! Dare to put yourself into what you do. You can choose one or do them all.

  1. Say what you really want to say
  2. Take a risk and do something you’ve been fantasizing about
  3. Take a picture
  4. Doodle something
  5. Freestyle journal
  6. Sing, rap, write, dance.

Allow yourself to suck at first. Give yourself permission to learn and grow. Take the pressure off and let yourself stretch your wings along the runway to mastery. Once you begin, you never know where your expressions will take you. I’ve always enjoyed mentoring, teaching, making music and writing, but never took my love for writing seriously until last year. Since then, the universe has been urging me to continue. Each time I think of giving up my writing, I would get a message from a reader telling me how my writing impacted them and how much they appreciated my writing. That’s the magic of self-expression: just by being who you are, you can inspire and heal others.

You owe it to yourself to achieve your dreams. Express yourself. NO ONE CAN DO IT EXACTLY HOW YOU CAN DO IT! Don’t let it get taken away from you. You have only one life to live.

You can choose to hire me to coach you on your own journey as well or help you HEAL YOURSELF from your traumas. I’m always available. Feel free to comment down below or send me an email. I’ve got you.

The journey to happiness

Everybody wants to be happy. It’s the most common goal hue man beings have and it’s simply because we live in a society where happiness comes last. People have been psychologically brainwashed into thinking that you have to work hard to be happy, be married or have a lot of money etc.

The journey to happiness is simply the journey to self, which is simply a self conscious lifestyle. Happiness is a lifestyle. You have to decide it and choose it over anything every single day. That’s where discipline comes in. Self discipline is self mastery.

How do you know if you’re mastering yourself? You know by the things you spend most of the time doing daily. By being accountable, observing your habits, thought processes and being in tune with your true nature. It’s as delicate as taking care of a baby’s very unstable needs. It requires vulnerability and childlike imagination.

An author once said, “Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder”.

If you’ve been looking for happiness, the good news is that your choices, thoughts and actions can influence your level of happiness. It’s not as easy as flipping a switch, but you can turn up your happiness level.

Below are a few steps to follow on the journey to happiness.

The first step is to make a conscious choice to boost your happiness. Then, cultivate the habit of gratitude.Make a commitment to practice gratitude. Each day identify at least one thing that enriches your life. When you find yourself thinking an ungrateful thought, try substituting a grateful one. For example, replace “My wife forgot my birthday” with “My wife has always been there for me during tough times.”

Practice exercise or yoga ——Try to include it in your daily routine . Practice yoga or exercise daily for 30 minutes at least in the morning . It will make you healthy and increase the oxygen level in the body. Health is wealth as they always say. The healthier you are the happier you become. You will feel more in tune with your body and more confident if you practice yoga or exercise daily. It helps to keep your mental and physical health up to the mark.

Meditate——— This is a very qualified way of keeping yourself happy and energetically high always. Once you know the proper technique and start doing it daily for 10-15 minutes, you will be at a different level than you are right now.

Cultivate the habit of forgiveness—— Holding a grudge and nursing grievances can affect physical as well as mental health. Learn to forgive, (practice makes better). Learn the art of letting go.

Practice unconditional love ——- Pretend you have an emotional bank account. Fill it with kind words and actions. Be careful and gracious with critique. Also, let people know that you appreciate what they do for you or even just that you’re glad they’re part of your life.

Practice being optimistic—- If you’re not an optimistic person by nature, it may take time for you to change your pessimistic thinking. Start by recognizing negative thoughts as you have them. Take note of them, then ask your self why you you feel or think that way ? Ask yourself does that serve your highest good.? Ask yourself if that makes you happy right now, does it benefit your creator ? . Then proceed to the opposite of those thoughts and repeat every time you catch yourself being negative.

Live in the present moment —- Don’t postpone joy waiting for a day when your life is less busy or less stressful. That day may never come. Instead, look for opportunities to savor the small pleasures of everyday life. Focus on the positives in the present moment, instead of dwelling on the past or worrying about the future.

Also, spending time with supportive friends, associates or family, cultivating a grateful attitude and an optimistic outlook, focusing on your purpose, and living in the present can help you take steps toward being happier.

The journey to happiness is the journey to your most authentic self. Rule no 1. Fuck what they think. Live your life and be happy. You absolutely deserve it!

What is the Spirit, soul and body?

Before i dive deep into this. I would like you to know that the human body has three parts to it. A lot of individuals do not even know this. Some people think we have just this physical body and that everything is physical.

“Your physical body is only your earthsuit”— like a physical bag that embodies the three part of you.

What I’m about to share with you would help you with the understanding of yourself as a whole-(spirit, soul, and body). Understanding the relationship between these three elements will help you towards understanding yourself.

You know how i say science, art and magic are all in one? Well, it’s absolutely true. So much mis-communicated information out there, but I’m here to share the fundamental truth to help you better your lives.

Solid liquid and gas are nothing but a higher dimension of time space and matter ..

Time is a higher dimension of liquid

Space is a higher dimension of gas

Matter is a higher dimension of solid

* Everything is everything * ( as I always say )

You must have heard about the fact that God is a tripartite — Father, Son and Holy Spirit — likewise man is three parts as well—( The body soul and spirit) The soul and spirit are the primary immaterial aspects of humanity, while the body is the physical container that holds them on here right now on earth. As human beings, we live eternally as a spirit, we have a soul, and we dwell in a body.

Your soul is is your mind, your will, and your emotions. Your Spiritual growth is determined by how much your soul has been changed by the Word of God.(simply put ie…your own words)..

Man was created as a “living soul.” The soul consists of the mind (which includes the conscience), the will and the emotions. Even in the Bible, it was written-“Be ye transformed, (In the book of romans), by the renewing of your mind(a.k.a your mindset” ).

Now listen…what that means is when you renew your mind,you are transformed. And if you do not renew your mind, that means you will remain the same!

Are you getting this ??

Body,soul and spirit are all one and the same just in 3 dimensions this is why we call our realm of reality the 3D—

Your soul can be in damnation just as well as your body But your spirit will always be here because it is gas —-

The way you handle your soul determines where your body goes -which simply put the way your mind works,is the way your body works.

Your spirit is like a guide,it guides you throughout your existence and that’s why you have spirit guides’— This is your compass because it is the very beginning of you!

You are a whole being and to be a whole being means knowing you have 3 parts of you and to be fully and completely connected with your truest self means knowing that you are always connected with each and every part of you. The spirit part of you (spiritual), the soulful part of you (mind, mental) and the physical part of you (body, environment,)

Till the next read