What is the hype about psychotherapy ?
Life on our planet, as we know it, depends on light. Light creates life and if it were not for the sun’s energy, life on our planet would cease to be. It makes sense then, as instruments are developed to harness the color light spectrum, that our body would respond in healing ways to thisContinue reading “Chromotherapy: How to balance physical, mental and emotional health with colors”
We live in a world of control. A world that requires push and pull, as in, it requires gravity to exist. It’s no wonder why we are always at war with ourselves. However, we must learn to be in control of ourselves, what concerns us, what matters to us in our everyday lifestyle, not justContinue reading “Self Judgment”
Whether you’re aware or asleep, the time is now. Our planet has been split. A reset has occurred in the sky. Do you remember “As above so below”, well, it’s time to get ready for the “below” aka the reset, changes that will begin to happen on earth from all around the world. A reset,Continue reading “The time is now!”
Feed your focus and starve your distractions is a quote I’m sure you must have come across one way or another. But as hue-man beings, we tend to rush everything including breathing, reading etc. Try to read this is as slow and deliberate as possible. SAVE YOUR ENERGY, FOCUS ON YOURSELF AND GET FAR AWAYContinue reading “Save your energy and focus on yourself”