Save your energy and focus on yourself

Feed your focus and starve your distractions is a quote I’m sure you must have come across one way or another. But as hue-man beings, we tend to rush everything including breathing, reading etc. Try to read this is as slow and deliberate as possible.

SAVE YOUR ENERGY, FOCUS ON YOURSELF AND GET FAR AWAY FROM DISTRACTIONS.

The world at large is going through a spiritual cleanse, more like karmic reset. But majority of us see things as the media wants us to perceive it. When do we get to the point when we realize that most of what we see is not what is really happening ? When do we get to that point? Are we going to wait until 2025 to realize that we are all pawns in the matrix until you WAKE UP and THINK FOR YOURSELF?

You are a piece to the puzzle. The universe is a puzzle and every living being has a ROLE to play. Your duty is to figure out what your role is and be exceptionally great at it.

For instance, If we are deprived of food for too long, our bodies won’t have enough energy left to perform physical tasks. If we don’t sleep for two days straight, we won’t have enough energy to partake in a meaningful conversation. Not eating, or not sleeping will drain us of our energy reserves. We all understand this because it’s common sense.

But there are also many other negative habits, which we simply aren’t aware of – slowly robbing us of any extra energy we might have. These habits include: overeating, long hours in front of the TV, compulsive complaining, etc.

If you want to get something great done in your life, you must first be able to adopt habits that preserve your energy, and free yourself of habits that waste it.

2020 is a perfect example of why you should focus on yourself , anything can happen which I believe means one has to be prepared for absolutely anything at this point. As a matter of fact, this is going to be the new norm.( wearing of masks which hide your identity ie prisoners, social distancing, lockdowns, food scarcity etc.) We are OUR ONLY SAVIORS and we have to do better. The very least you can do is SPEAK UP, FIGHT FOR YOUR FREEDOM, or better still fight for the unborn children because this is new world they’ll be born into. We can only change our reality by changing our point of focus.

Focus requires concentration, patience and attention. In other to achieve anything exceptionally you need to pay attention right? So, question is, what are you paying attention to ? Your mental and spiritual development? Your physical health ? Your thinking patterns ? Your trauma responses? What are you putting your energy on ? The media, the mass violence happening all over the world? Politics ? Your career? You decide YOUR FUTURE by your PRESENT. Choose wisely.

Save your energy, face your demons instead. Focus on your priorities. Make yourself your one number priority. Turn the lens around to yourself and see yourself for what you truly are. DO YOU LIKE YOU? Do you like yourself and your current habits ? Are you around the people that elevate your mind state or are you around people who make you feel less of yourself?, Are you getting better at improving your self as a whole? What are you waiting for ? A prophet ? A UFO? Wake up and do what you have to do now. So you don’t get dropped like a fly when the awakened souls transcend. Be your own motivator and guide. Look within you for acceptance not outside you.

Save your energy. It is already a lot of work to focus on yourself. How about you make that a priority and see how much less time you have for anything else.

You are light – shine bright

It’s a full moon, a new month also. What better time to shine? Don’t let the darkness from your past block the light and joy in your present. You are light and what’s the duty of light ? To shine!

We all have an inner light, which when translating I’ll say, we tend to call it “a dream”, within us. This is something important for each of us to know, nurture, and empower.

Dreams are what move us forward when all else seems to be against us. It’s the spark that lights our way in the darkest moments of our lives. It’s what keeps us hopeful when everyone else says to give up. It’s what warms us from the inside, when the world is cold and hostile. In recent times during the pandemic, if you were observant you could see how many creatives explored and showed different abilities, talents and skills. The isolation definitely helped with that.

Having a dream is how one justifies our existence. Acting on the dream justifies having a life. Having a dream and not letting it go dim, is having a gift and not shining bright, having a vision of how you want your world to be and not taking action. Shining bright requires us to act on it, otherwise it become dim, or worse yet, go out.

How bright are your dreams? What lights your way when all seems dark? Do they shine so brightly that others can see the light radiating from you, or do you look like the light has left your eyes? Have you lost sight of your dreams? Have you failed to act on them for a long time?

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. – Martin Luther King Jr.

I don’t know about you, but I’ve been there quite a number of times. From the breakup of my first relationship to my career as an artist, from hating myself to losing my job, I’ve ended up in some very dark places with my light completely out.

However, in each and every time, there has been someone or something to help me find my way, and to relight my light, but I didn’t notice them as I was lost, blind and so unready to receive them and their gift and when I became ready my gift found me and I did it myself.

What I hope you can see is how precious this gift is to others. Perhaps you have even been the recipient of this gift in your lifetime. Remember what it felt like to you, and imagine what it would have been like without others to help you. You can be that helper to others, the question is will you do it?

Sometimes, on rare occasions, you can actually do this for yourself. Like I did for myself. However, most of the time it takes outside intervention. While it is usually a friend, associate or family member, sometimes the person who relights your light is a complete stranger and I’ve seen this happen to people a lot.

No matter how you eventually do it, even if all you do is get their attention, and get them thinking about trying to find their light again, you have done a great thing for them. Sometimes, with proper motivation, they can fight their way back. Other times, it leaves them receptive to the next person who tries to help them.

How does one help someone who has lost their light? That would depend on the person, your existing relationship, and your interpersonal skills. If you notice a friend seems particularly withdrawn, you can talk to them. Starting with general topics and then try to get to what is troubling them.

With a stranger, establishing communication may be much more difficult, but at least stop for a moment and say “Hi!” to them. How you proceed from there is up to you, but I would hope you could manage to help them, if only just a tiny little bit. That may totally be what your role on earth was for the day.

We tend to overlook the small things, and we forget the Devil is in the details. The small gestures, kindness and even conversations we have could be the light you need to shine brightly to illuminate and even better heal a brother or a sister just like yourself.

Shine your light in all the ways you think you can. This is unlimited. There is no specific way, all ways lead home.

Spicy food is healing food

Being a healer and a teacher has really opened me into a whole new world I must say. I awaken more into my true divine self every moment because I see how ignorance has destroyed many many lives, both living and dead.. I enjoy being a healer because I get to speak the truth and mostly help those who are confused and going through so many deeply rooted emotional, mental and physical ailments without certainty of what is being treated and how it works via drugs or going to the hospital etc..

One of the most effective ways to heal anyone is through food, because as human beings we live via food and water ( we get physically sick through food and water so it definitely makes sense that we heal via food and water). A lot of people do not believe in what they do not see, hence this post. Healing via food is just as powerful as healing via thoughts, energetic healing, reiki healing etc.. These are all the same kinds of healing but using different routes to achieve the same aim. It all starts with the intention to heal! Most people know they are sick but they are NOT READY TO HEAL. To heal you have to BE READY TO LET GO OF WHAT MADE YOU SICK !! Doctors do not tell you that, they treat you, give you drugs, bags of drips and injections and that’s it .. You have to treat from the root of the problem, which stems from a decision to stop ✋ the root cause by knowing the root cause!

Just as spicy thoughts are healing thoughts, spicy foods are healing food. Any food or plant that is spicy, hot, like tumeric, ginger , onions, garlic , cardamom, cloves, pepper, bell peppers ( all colors), cayenne pepper, anise, Angelica, fennel, nutmeg , cinnamon, celery seeds, mustard seeds, cumin ,etc.. these are all very powerful and super healing !! They specifically heal different things in the body . ( in subsequent posts I’ll dive in details as to what each of these plants heal).

Ever had a thought come to you and it is like damn, that’s scary, terrifying, daring, surprising, unusual, ? Most of the time, it is a thought that leads to healing.. ( thought itself is a teacher!) which begs me to believe that women are naturally spicy by tongue, by nature .. and most of these spicy foods are “feminine” because they are healing.

It is more powerful to eat these foods as they are without cooking them because everything in nature is already made to its perfection. So when we cook them, no matter how little, we have decreased it’s components it’s nutrients as well as it’s healing powers and its vitality just like our thoughts, words and actions when we sugarcoat them.

Life is not a school to learn, life is a master to know and master its being ( the being itself is already a master).. We are gods in our OWN right. Every plant is a god in its own right, same as animals. Everything here is made to its perfection to serve you! Open your mind

With love ..

Till the next read

Yin and yang

We live in a cyclical world and if you’re an avid reader on my site by now, you know I mean literally we live in a cyclical world (i.e a womb, this is why what goes around comes back around to complete the cycle). Listen , within that is a spiral( I.e the tree of life, — a.k.a-the snake on a tree) and this is why everything in life is interwoven, because they all end and begin eventually which makes every single existing thing connected. Your experiences, your imaginations, your environment, plants, insects etc…Every existing thing!!

To understand the YIN and YANG is to over stand the within and without— black and white. Dark and light.Conscious and subconscious. (aka seen vs unseen)..These are all one in the same thing. ( Do not get confused by the words. They are all the same thing) !!

What emits light?— The sun — with light you can see ie you see things, people, places to go, what you’re surrounded by .. basically what you’re consciously aware of is the “YANG”— the output, the external, outside..

What withholds light? —The moon —Yin (darkness )you can’t see , people sleep — it’s the illusion realm ( you can dream, day dream etc )— when you close your eyes you can see but not through the external ( a.k.a the yang ).. because you are seeing from within – The yin .. Basically, what you’re subconsciously aware of is the Yin realm – the input.

In the yin realm there is no direction. In the yang realm there is direction.You can not compare the two because they both make the whole being we live in .. Everything that exists is also non existent.

When they come together it turns out to be a whole circle the wheel”— like in the tarot cards it is “the wheel of fortune”.The whole”.

The yin realm— is feminine i.e your emotions, your vibrations, how you feel (aka the moon, mother).

For instance in our daily lives this is how it could play out — when you’re sad people ask you, “why are you down”? That’s because the yang has directions( i.e up and down etc..(when you’re up, you are excited and when you’re down you’re not ). This because it is the external part of you that they can see..the output, your yang) but the yin (i.e within,internal, input )doesn’t have any directions and if you’re asked the same question— it implies they are talking about your spirit” — which implies “ why is your spirit down”?? Get it ?

The essence of this breakdown is so that you know that we need both the yin and yang to be whole — same as the sun and moon (masculine and feminine )as I wrote previously .. These are all the SAME NAMES DIFFERENT WORDS.

We are living in a whole new world and so many generations of lies and confusion has been passed down since the beginning of time. Some books were written out of greed, some out of fear, some just for power,hence the pass down of this huge mis-information, Most teachers teach what they were taught or what they read from another confused teacher with little or no explanation so they barely understand what they teach and that leaves people confused with even more questions. We have been given so many words from different languages, books and teachers to describe the same damn thing and this leaves room for confusion. Remember there is nothing outside of us that is not inside of us. We need the whole of ourselves inside to feel whole outside ( externally). I really hope my break down helps you assemble this properly so we all can grow and ascend accordingly.

You need your imaginations and actions to manifest..if you have just the yin part of you —at 100% and the yang part of you lacking you’ll be frustrated in one area of your life and vice versa.

Here is what I mean ,your soul lives in the yin realm— where there is no direction .. so without the physical body you’re living in the yin realm? Do you get it ?

Your body is the yang- conscious, external, the physical and without the body there is no space for the soul to live in (the yin , emotions, internal, feminine).. that’s why we have a spirit which is the beginning of it all.

Yin +yang — makes a being!! Your being !!

Same as ..

Sun and moon

Thoughts and actions

Within and without

Heaven and hell

Yin and yang

Masculine and feminine

And, my dear royalties….This is life !!

See previous posts on 👇

THE SUN — https://barisity.com/2020/02/26/the-sun/

THE MOON — https://barisity.com/2020/03/04/the-moon/

The relationship between the two –👇

https://barisity.com/2020/03/14/the-relationship-between-the-sun-and-the-moon/

Till the next read ..

Learning |2|

In my last post, i wrote about learning and asking yourself the right questions. Today, i want to teach you how to know how you learn.

There are actual learning styles, which refers to the means in which a person acquires information best.There are four main different types of learning, that is,: visual , auditory, verbal and kinesthetic learning.

Visual (spatial): You prefer using pictures, images, and spatial understanding.

Aural (auditory-musical): You prefer using sound and music.

Verbal (linguistic): You prefer using words, both in speech and writing.

Physical (kinesthetic): You prefer using your body, hands and sense of touch

If you pay close attention to yourself you will already know your learning style. Ask yourself how do you prefer learning naturally. However, certain individuals have more than one type of learning style and that’s awesome.

Now that you know how best you learn by looking at those four awesome categories above, try this exercise for 24 hours/48hours 🙏🏽.

Observe all the things you’re inhaling or learning via your learning method and see if it aligns with where you want to be.
Make a list of the things you remembered all through the day during the exercise (just before you sleep) and ask yourself genuinely if those things you gathered were all aligned with where you want to be.

When you look to learn something, everything because to happen to enable you learn that. You start seeing ads, maybe numbers, movies, experiences etc… all these are happening to enable you learn it, but learning is a choice just as your life is ..

This is how you know that you learn every single day but you have to know how you learn. (“because you are paying for it with your time”)do you get it?

“Learn to live and you will live to earn”

When you pay attention to the wrong things, then, wrong things begin to manifest in your life. Here is what i mean.. Let’s say you are in a dilemma and you are definitely confused.. if you are observant, you notice you listen to certain kinds of songs, watch certain kinds of movies, listen or talk about similar experiences etc.. that’s how we are all programmed to react to something you do not understand.. but look on the flip side.. if you already knew your own method of learning you would realize we are uniquely created beings and we learn differently, we experience differently and so on…(therefore through your unique method of learning you would see a different light and come up with a possibility to better the situation) but it is your job first to know how you learn so you know what influences your actions, thoughts, words etc..

How else would you understand the beauty in our mystery?…

Till the next read.