Self Expression

Are you free enough to express yourself exactly how you want?

The power and benefits of grounding

Grounding is a spiritual term, referring to centering your soul in your body, and in turn, connecting it with Mother Earth. When these connections are strong, it can help you feel safer and more in touch with the earth and Mother Nature. If you experience a lot of fear and anxiety in your day-to-day, itContinue reading “The power and benefits of grounding”

The dark night of the soul

Have you ever felt alone and lonely in your universe ? Felt like everything was totally meaningless?, like you had no sense of direction, unable to bear going through the motions and feelings you’re experiencing like you have lost all hope? Like your alive but barely. You could be going through a ‘Dark Night ofContinue reading “The dark night of the soul”