The power and benefits of grounding

Grounding is a spiritual term, referring to centering your soul in your body, and in turn, connecting it with Mother Earth. When these connections are strong, it can help you feel safer and more in touch with the earth and Mother Nature. If you experience a lot of fear and anxiety in your day-to-day, it is possible that you have become ungrounded. Practice centering yourself via grounding or earthing as it is widely called.

Usually, the term grounding is often applied to stabilizing electricity. The world is made up of electrical and magnetic fields or currents (electromagnetic), including our bodies. We are endlessly emitting vibrational signals out from our organs, while also receiving them from the objects around us. Simply put, when our skin comes into contact with the ground, the molecules in our bodies receive an extra boost of vital energy.

Grounding is like when a baby connects with the mother’s womb by drinking her milk. Grounding yourself is simply connecting yourself to the ground, the soil, the place you came from and the place you’ll be buried in when you die.

What is the ground ? “The Ground” is simply the surface of planet earth. According to science, the ground is the reference point in an electrical circuit from which voltages are “measured”. According to psychology, Grounding is simply a term used in conjunction with the energy fields around us. This is why sometimes the words centering and grounding are used interchangeably. Being grounded means that we’re content with who we are. It means that we are sure of ourselves and have confidence in the decisions we are making.

When we ground ourselves, we’re intentionally calming or slowing down our emotions and getting more in touch with our internal and external worlds. This is a very powerful way to balance your yin and yang. It is a great way to center yourself.

Earthing or grounding is the practice of physically connecting oneself as closely as possible to the earth by going barefoot, lying on the ground, sitting or standing. The energy of the earth (the bare floor) has energy that can heal both physical and emotional illnesses. You might be wondering how is that ? Well, the earth is negatively charged, so, when a human body makes direct contact with the earth, the earth’s electrons neutralize the free radicals in the person’s body.

How do you ground? That’s quite simple, easy and perhaps the most intriguing, and most criticized, aspect of grounding is its simplicity. It proposes the idea that all you need, in order to be your most healthy, revitalized self, is to spend time connecting with nature.

Here’s what to do —- Find a comfortable seat on the earth, or you can choose to stand, Close your eyes and breath deeply. Feel the supporting soil underneath. Imagine roots stemming out from the base of your spine and into the core of the earth. Reach as far down as you can imagine, fractal roots surrounded by and connected to Mother Earth. Spend a few breaths embodying this strong, feminine, empowering and supportive energy. This connection is always available to you. Return to your heart center and send your blessings of gratitude to mother earth out into the world.

Mantras and words can be very powerful tools to use whilst grounding, they hold their own vibration, so the thoughts and words you speak impact the energetic fields around you.

There are no consequences to grounding, only the opportunity to benefit your overall health and well-being. Remember you are wearing a bathing suit and planet called “Earth”.

Save your energy and focus on yourself

Feed your focus and starve your distractions is a quote I’m sure you must have come across one way or another. But as hue-man beings, we tend to rush everything including breathing, reading etc. Try to read this is as slow and deliberate as possible.

SAVE YOUR ENERGY, FOCUS ON YOURSELF AND GET FAR AWAY FROM DISTRACTIONS.

The world at large is going through a spiritual cleanse, more like karmic reset. But majority of us see things as the media wants us to perceive it. When do we get to the point when we realize that most of what we see is not what is really happening ? When do we get to that point? Are we going to wait until 2025 to realize that we are all pawns in the matrix until you WAKE UP and THINK FOR YOURSELF?

You are a piece to the puzzle. The universe is a puzzle and every living being has a ROLE to play. Your duty is to figure out what your role is and be exceptionally great at it.

For instance, If we are deprived of food for too long, our bodies won’t have enough energy left to perform physical tasks. If we don’t sleep for two days straight, we won’t have enough energy to partake in a meaningful conversation. Not eating, or not sleeping will drain us of our energy reserves. We all understand this because it’s common sense.

But there are also many other negative habits, which we simply aren’t aware of – slowly robbing us of any extra energy we might have. These habits include: overeating, long hours in front of the TV, compulsive complaining, etc.

If you want to get something great done in your life, you must first be able to adopt habits that preserve your energy, and free yourself of habits that waste it.

2020 is a perfect example of why you should focus on yourself , anything can happen which I believe means one has to be prepared for absolutely anything at this point. As a matter of fact, this is going to be the new norm.( wearing of masks which hide your identity ie prisoners, social distancing, lockdowns, food scarcity etc.) We are OUR ONLY SAVIORS and we have to do better. The very least you can do is SPEAK UP, FIGHT FOR YOUR FREEDOM, or better still fight for the unborn children because this is new world they’ll be born into. We can only change our reality by changing our point of focus.

Focus requires concentration, patience and attention. In other to achieve anything exceptionally you need to pay attention right? So, question is, what are you paying attention to ? Your mental and spiritual development? Your physical health ? Your thinking patterns ? Your trauma responses? What are you putting your energy on ? The media, the mass violence happening all over the world? Politics ? Your career? You decide YOUR FUTURE by your PRESENT. Choose wisely.

Save your energy, face your demons instead. Focus on your priorities. Make yourself your one number priority. Turn the lens around to yourself and see yourself for what you truly are. DO YOU LIKE YOU? Do you like yourself and your current habits ? Are you around the people that elevate your mind state or are you around people who make you feel less of yourself?, Are you getting better at improving your self as a whole? What are you waiting for ? A prophet ? A UFO? Wake up and do what you have to do now. So you don’t get dropped like a fly when the awakened souls transcend. Be your own motivator and guide. Look within you for acceptance not outside you.

Save your energy. It is already a lot of work to focus on yourself. How about you make that a priority and see how much less time you have for anything else.

You are light – shine bright

It’s a full moon, a new month also. What better time to shine? Don’t let the darkness from your past block the light and joy in your present. You are light and what’s the duty of light ? To shine!

We all have an inner light, which when translating I’ll say, we tend to call it “a dream”, within us. This is something important for each of us to know, nurture, and empower.

Dreams are what move us forward when all else seems to be against us. It’s the spark that lights our way in the darkest moments of our lives. It’s what keeps us hopeful when everyone else says to give up. It’s what warms us from the inside, when the world is cold and hostile. In recent times during the pandemic, if you were observant you could see how many creatives explored and showed different abilities, talents and skills. The isolation definitely helped with that.

Having a dream is how one justifies our existence. Acting on the dream justifies having a life. Having a dream and not letting it go dim, is having a gift and not shining bright, having a vision of how you want your world to be and not taking action. Shining bright requires us to act on it, otherwise it become dim, or worse yet, go out.

How bright are your dreams? What lights your way when all seems dark? Do they shine so brightly that others can see the light radiating from you, or do you look like the light has left your eyes? Have you lost sight of your dreams? Have you failed to act on them for a long time?

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. – Martin Luther King Jr.

I don’t know about you, but I’ve been there quite a number of times. From the breakup of my first relationship to my career as an artist, from hating myself to losing my job, I’ve ended up in some very dark places with my light completely out.

However, in each and every time, there has been someone or something to help me find my way, and to relight my light, but I didn’t notice them as I was lost, blind and so unready to receive them and their gift and when I became ready my gift found me and I did it myself.

What I hope you can see is how precious this gift is to others. Perhaps you have even been the recipient of this gift in your lifetime. Remember what it felt like to you, and imagine what it would have been like without others to help you. You can be that helper to others, the question is will you do it?

Sometimes, on rare occasions, you can actually do this for yourself. Like I did for myself. However, most of the time it takes outside intervention. While it is usually a friend, associate or family member, sometimes the person who relights your light is a complete stranger and I’ve seen this happen to people a lot.

No matter how you eventually do it, even if all you do is get their attention, and get them thinking about trying to find their light again, you have done a great thing for them. Sometimes, with proper motivation, they can fight their way back. Other times, it leaves them receptive to the next person who tries to help them.

How does one help someone who has lost their light? That would depend on the person, your existing relationship, and your interpersonal skills. If you notice a friend seems particularly withdrawn, you can talk to them. Starting with general topics and then try to get to what is troubling them.

With a stranger, establishing communication may be much more difficult, but at least stop for a moment and say “Hi!” to them. How you proceed from there is up to you, but I would hope you could manage to help them, if only just a tiny little bit. That may totally be what your role on earth was for the day.

We tend to overlook the small things, and we forget the Devil is in the details. The small gestures, kindness and even conversations we have could be the light you need to shine brightly to illuminate and even better heal a brother or a sister just like yourself.

Shine your light in all the ways you think you can. This is unlimited. There is no specific way, all ways lead home.

Spicy food is healing food

Being a healer and a teacher has really opened me into a whole new world I must say. I awaken more into my true divine self every moment because I see how ignorance has destroyed many many lives, both living and dead.. I enjoy being a healer because I get to speak the truth and mostly help those who are confused and going through so many deeply rooted emotional, mental and physical ailments without certainty of what is being treated and how it works via drugs or going to the hospital etc..

One of the most effective ways to heal anyone is through food, because as human beings we live via food and water ( we get physically sick through food and water so it definitely makes sense that we heal via food and water). A lot of people do not believe in what they do not see, hence this post. Healing via food is just as powerful as healing via thoughts, energetic healing, reiki healing etc.. These are all the same kinds of healing but using different routes to achieve the same aim. It all starts with the intention to heal! Most people know they are sick but they are NOT READY TO HEAL. To heal you have to BE READY TO LET GO OF WHAT MADE YOU SICK !! Doctors do not tell you that, they treat you, give you drugs, bags of drips and injections and that’s it .. You have to treat from the root of the problem, which stems from a decision to stop ✋ the root cause by knowing the root cause!

Just as spicy thoughts are healing thoughts, spicy foods are healing food. Any food or plant that is spicy, hot, like tumeric, ginger , onions, garlic , cardamom, cloves, pepper, bell peppers ( all colors), cayenne pepper, anise, Angelica, fennel, nutmeg , cinnamon, celery seeds, mustard seeds, cumin ,etc.. these are all very powerful and super healing !! They specifically heal different things in the body . ( in subsequent posts I’ll dive in details as to what each of these plants heal).

Ever had a thought come to you and it is like damn, that’s scary, terrifying, daring, surprising, unusual, ? Most of the time, it is a thought that leads to healing.. ( thought itself is a teacher!) which begs me to believe that women are naturally spicy by tongue, by nature .. and most of these spicy foods are “feminine” because they are healing.

It is more powerful to eat these foods as they are without cooking them because everything in nature is already made to its perfection. So when we cook them, no matter how little, we have decreased it’s components it’s nutrients as well as it’s healing powers and its vitality just like our thoughts, words and actions when we sugarcoat them.

Life is not a school to learn, life is a master to know and master its being ( the being itself is already a master).. We are gods in our OWN right. Every plant is a god in its own right, same as animals. Everything here is made to its perfection to serve you! Open your mind

With love ..

Till the next read

Life is worth dying for

Hi Royalties, I hope you all are doing amazingly well. I truly hope that all of my readers are physically, mentally and emotionally stable.

I have not written in a couple of weeks now, as I took time out to reconnect with source and most importantly prepare for the shifts that will be occurring the next couple of months. I have been blessed with the ability to see and it is a true curse and a blessing. However, I’ve come to a conclusion and a huge awakening recently, that life is simply worth dying for..

Yes! life is worth dying for and death is absolutely worth living for..

We decide and choose our days and nights whether you believe it or not. We are the creators of our destinies. We are beings with different, talents, emotions and capabilities yet we barely acknowledge that yet alone use them, forgetting that these are simply tools to help us navigate our experiences during this lifetime. To be truly evolved, you have to outgrow who you used to be and then embody change which comes usually with pain. Growth comes with change and nothing changes if NO THING changes. So you see.. it all begins with YOU !!

We are living in a new world now and it may take a while for a lot of people to see it but as you know by now that most of what I write eventually comes to pass .. We should begin buckling up and readjust our lenses because this new world is all about taking risks. Yes !! You have to believe that anything can happen which means you can literally pass away at any given moment. I know it sounds quite daring but in reality that mindset is what is needed to face this new world and this will literally change your whole existence.

There is a split happening between the 3D and the 5D (matrix and reality) right now and the old world is being separated from the new world .. between now and September many global changes will occur that will last about a decade or more and it is advisable that we all begin learning certain life skills to enable us adapt as well as teach the new borns because it might be quite challenging. When a split occurs, everything changes it’s position. The lows become the highs and the highs become the lows… So, embrace change now or you will be forced to eventually.

What really is the essence of life? Ever thought about that ? What really is the essence of not living to your fullest potential especially knowing that one day, you will expire? Take risks! Do things you never thought you could. Love your neighbor, help a stranger, love your haters, invest in yourselves and people who have invested their time in you.. Karma is life and death is life ..

Everything is worth nothing if you’re not happy and fulfilled (because you’re simply existing without living). So, yea!! Life is definitely worth dying for..

Be the change you want to see in your sibling, your mother, your spouse, your mentor, your neighbor, your fav celebrity. Be the change you want to see in the world. It all begins with what you change about yourself. If you think about dying, then you really would see billions of reasons why you should live your best life. Embrace your life now no matter what you might be experiencing so when change comes your previous experience would be a new lesson.

Life is worth dying for and death is worth living for!

Dare yourself to be better than your ancestors, your predecessors, your older beliefs systems my dear royalties, because what is coming is far greater than what is gone and to be prepared is to be aware and forewarned that life is absolutely worth dying for and death is reason enough to LIVE without fear because it is inevitable.

With love ….

Till the next read ..